What is Kuzushi, and how does it work?

Japanese grappling arts such as judo and ju-jitsu often refer to kuzushi, the act of breaking or destabilising a person’s balance, as being vital to the execution of effective throws and takedowns. While it is possible to throw a compliant, static partner who is...

Always wear your white belt

As martial artists, many of us are goal-oriented people who are highly motivated to strive towards the next belt. This is one of the strongest and most unique selling points for martial arts compared to other sports and physical activities. The structured nature of...

Return of taught classes and Marlow dojo

As we move to the next phase of our re-opening from 17th May, we are pleased to announce that our ju-jitsu sessions for adults and teens will resume from 19th May at Marlow Sea Cadets Hall, on Wethered Road. Sessions will run from 8-9:30 pm weekly and will complement...